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13850 Little Rd, Hudson, FL 34667 | Phone: (727) 863-5200 | Fax: (727) 863-5225 | Mon-Fri: 9a.m.-6p.m. | Sat: 9a.m.-2p.m. | Sun: Closed

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  • Posted December 19, 2024

Taking at Least 5,000 Steps a Day May Help Fight Depression

A new study finds people who take at least 5,000 steps a day experience fewer symptoms of depression.

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